Night creates a different inner climate, and the body knows it. As daylight fades, cortisol drops and melatonin slowly rises, signaling the nervous system that it’s safe to rest, repair, and soften. With fewer external stimuli, the brain naturally turns inward. This is why memories, emotions, and insights often surface more easily at night, the […]
Why ceremonies are held at night (biology + symbolism) Read More »
Lately, many people are seeing headlines about psychedelics rewiring the brain. Behind the noise, there is something real happening in research, and it’s worth talking about with care and honesty. Over the last few years, scientists studying compounds like psilocybin have been focusing on one key concept: neuroplasticity, the brain’s ability to form new connections,
What science is quietly beginning to understand about psychedelics and the brain Read More »
In today’s world, many people hear the word Ayahuasca and immediately place it in the same category as recreational psychedelics, something to try, see, or experience. But Ayahuasca does not meet you that way. Recreational psychedelics are often approached with curiosity, stimulation, and novelty. The focus is usually on visuals, sensations, and personal insight, the
Why Ayahuasca is not a psychedelic experience Read More »
One of the most common, and least talked about, outcomes of plant medicine work is how relationships begin to shift afterward. Not because something went wrong… but because something became clear. Plant medicine tends to soften the defenses we’ve spent years building. From a psychological and neurological perspective, it can temporarily quiet habitual patterns of
Why relationships often change after plant medicine Read More »
Many people come to Ayahuasca seeking healing, clarity, or freedom from emotional pain, but very few understand why these ceremonies can be so transformative on a psychological level. One of the most important voices in psychedelic science, Dr. Stanislav Grof, the founder of Transpersonal Psychology and a pioneer in psychedelic-assisted therapy, spent over 60 years
Many people come to plant medicine carrying a sincere wish: to heal, to feel lighter, to finally move forward. That intention matters, and how we walk with it matters even more. Modern science now confirms what indigenous traditions have always known: trauma is not only something we remember with our minds. It lives in the
Plant Medicine & Trauma: Why Slow, Supported Work Matters Read More »
Ayahuasca has traveled far from the jungle, and along the way, many stories have been added to it. Some come from curiosity, others from fear, and some from pop culture. Let’s gently clarify a few of the most common myths. Myth 1: “One ceremony will fix everything.” Truth: Ayahuasca is not a shortcut or a
Common Myths About Ayahuasca Read More »
You’re Not Alone, And There Is a Path Forward The holidays are often painted as a time of joy, connection, and celebration. Yet for many, they can also bring up feelings of loneliness, grief, exhaustion, or quiet sadness. If you’re feeling this way, please know your feelings are valid, and you are not alone. From
Feeling Down During the Holidays? Read More »
Many people imagine success as the finish line. The promotion, the business, the financial freedom, the recognition. And yet, quietly and often in isolation, a surprising number of accomplished people find themselves feeling empty once the goal is reached. This isn’t failure. It’s something far more human. From a psychological standpoint, achievement activates the brain’s
When Success Isn’t Enough: Why Purpose Often Disappears After Achievement Read More »
When preparing for a sacred Ayahuasca journey, you’ll often hear about “the dieta.” It’s easy to see this as a restrictive tradition, but what if we saw it as a bridge between ancient wisdom and modern science, a profound act of self-respect and a biologically intelligent way to prepare your body and mind? Think of
Honoring the Temple: The Sacred & Scientific Wisdom of Ayahuasca Meals Read More »
